MOVE BETTER.
FEEL STRONGER.
DO MORE.

Myofascial Release & Bodywork in Oakleigh for active people, gym-goers, desk workers and anyone carrying too much tension.

Whether your body is feeling tight from training, sitting at a desk all week or simply not moving like it used to, The Release Lab provides targeted bodywork designed around how your body feels and moves.

Who is The Release Lab for?

GYM & FITNESS

You train regularly and want to recover, move better and keep progressing

DESK & OFFICE WORKERS

Your workday leaves your neck, shoulders, back or hips feeling tight.

EVERYONE WHO FEELS STIFF

You don’t need to be an athlete or have an injury. Sometimes your body simply needs a tune-up

SPORTS & ACTIVE PEOPLE

You play sport, run, cycle or simply expect a lot from your body.

What’s your body telling you?

You're in the gym, playing sport or constantly pushing your body.

Tight muscles. Soreness. Restricted movement. Recurring niggles.

Give your body the recovery it deserves.

I Train Hard

Hours behind a desk can leave your neck, shoulders, back and hips feeling anything but comfortable.

Release the tension your workday leaves behind.

I Sit Too Much

That same neck, shoulder, hip or lower-back issue keeps coming back.

Don't wait until it stops you doing what you enjoy.

I’m Always Tight

Nothing is seriously wrong — you just don't feel as good as you should.

Keep your body moving well before small issues become bigger ones.

I Just Need a Tune-Up

Client Testimonials

“I had an excellent experience here. The practitioner was professional, knowledgeable, and took the time to understand my concerns before starting treatment. The session was tailored to my needs, and I noticed a significant improvement in my mobility and overall comfort afterwards.

The clinic was clean, welcoming, and made me feel at ease from the moment I arrived. I appreciated the attention to detail and the genuine care shown throughout the appointment. Highly recommend to anyone looking for quality and effective treatment.”
— Gin (GOOGLE REVIEW)
“My back is 100% recovered and I haven’t had any issues at the gym either :) so happy about that ! Hope you’re doing well . I’ll schedule an appointment in the coming weeks to check things out again . Cheers”
— Mani (POST TREATMENT FEEDBACK)
“I see Craig at least once a month, just for maintenance for my neck and lower back. Highly recommend.”
— Peter (GOOGLE REVIEW)

Why The Release Lab?

PERSONALISED

Your treatment is based on what your body needs.

TARGETED

We focus on the areas causing the most restriction and discomfort.

ACTIVE LIFESTYLE

Built for people who train, work hard and expect their bodies to keep up.

NO JUDGEMENT

You don't need to be fit, flexible or pain-free before you walk through the door.

LOCAL

Based in Oakleigh, VIC 3166.

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